PREGNANCY PILATES CLASSES

Our live pregnancy pilates follow a similar format to our online classes, beginning with a warm-up, working through a series of strengthening and toning exercises and finishing with a cool-down followed by a short information and relaxation session, often one of the lovely Gentlebirth tracks. These classes are also a 6-week block. Classes are held in Clonmel and Cahir, Co. Tipperary. Details for our classes are below:

Cahir

Tuesdays at 7pm

Clonmel

Mondays at 7pm

Don’t forget if you can’t get to us in person, you can still join our online classes! Click Here to see how.

Call Louise on 0879229708 to book.