PREGNANCY PILATES CLASSES
Our live pregnancy pilates follow a similar format to our online classes, beginning with a warm-up, working through a series of strengthening and toning exercises and finishing with a cool-down followed by a short information and relaxation session, often one of the lovely Gentlebirth tracks. These classes are also a 6-week block. Classes are held in Clonmel and Cahir, Co. Tipperary. Details for our classes are below:
Cahir
Tuesdays at 7pm
Clonmel
Mondays at 7pm
